Fourteen weeks, week by week.
Three blocks. Weeks one to four explain what happened. Weeks five to ten build the routines of a new life, and the last four weeks turn a participant toward the people who will come after them.
Weeks 1 to 4: what happened to me
- 01
Anatomy of deception
Neurobiology of methamphetamine
Worksheet: Translate the sensation
- 02
The real price, part one
The cost to yourself
Worksheet: Personal ledger of losses
- 03
The real price, part two
Family, the law, fentanyl
Worksheet: Two roads
- 04
The true value of recovery
Investment, grace
Worksheet: Investment portfolio
Weeks 5 to 10: building the new life
- 05
The science of new beginnings
Habit loops, environment design
Worksheet: Habit map
- 06
The gratitude engine
Daily practice, letters of gratitude
Worksheet: Investment calculator
- 07
Communication plan
Boundaries, amends, rebuilding trust
Worksheet: Role-play
- 08
Financial foundation
Zero-based budget, emergency fund
Worksheet: First budget
- 09
The renewed mind
Christian cognitive tools, Lectio Divina, the Examen
Worksheet: Taking thoughts captive
- 10
Support network
Peer support, twelve-step groups, a home group
Worksheet: Support map
Weeks 11 to 14: how I lead
- 11
Proactive life
Circle of influence
Worksheet: Personal mission
- 12
Interdependent life
Empathic listening, win-win at home
Worksheet: Listening practice
- 13
Life plan
Personal objectives for five years
Worksheet: First objective
- 14
Leading by serving
Renewal in four dimensions
Worksheet: The path to mentoring
After graduation
The first months after a residential program carry the highest relapse risk, so LOG316 keeps going for a year. Every graduate has a mentor for weekly calls, a weekly graduates' group, a home group such as NA or Celebrate Recovery, and a sponsor. Graduates who stay the course are invited back to help run the next cohort.
Inside the week
Sessions run two hours, two or three times a week, in a group of eight to fifteen. Each week pairs a theme with a passage of Scripture and one worksheet the participant keeps. A gratitude journal and a habit tracker run every day. On Wednesdays the group checks in on the stages that lead to relapse, so an early warning sign is caught before it becomes a relapse.
We are choosing the host center for the first cohort. Write to us to talk about hosting it.